Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, December 18, 2013

Eating Well

I'm very proud of how well I've done with my eating plan this week. I actually finished off the container of spinach that was in our fridge, a first EVER! I've been eating a lot more healthy things, produce and such, and a lot less bad things (fast food is the main bad thing I eat). I have plenty of room still to add in cookies or other treats, and haven't felt deprived at all.

I went to my first official weigh in last Sunday at the local Weight Watchers: 214.6. I'm going to make Sundays my weigh in day, hopefully it's not too busy there, or I might have to change to evenings during the week, which I don't really care for. I remember the leader from the last time I was following the WW plan, and I like her.  I already have my final goal weight, which is 150, but I'm going to see how it goes once I get down to 165-170 (169 is the highest I can be and still be at a healthy BMI). If I'm happy at 165, then that will be my goal.

A huge challenge for me is going to be baking day, which is coming up on Sunday. I'm really going to have to watch myself, but I added in a recipe for cookies that are low points values, and will try to stick to those for the most part.